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JAMUN PULP
 
The most commonly found variety of Jamun fruit is often oblong and has a deep purple to bluish colour. The pulp of the fruit is grey to pink in colour, and has a seed in the centre. The other variety which one can find is a seedless variety ranging in colour from purple to white. 70% of the Jamun fruit is edible and glucose and fructose is the major sugars found in the ripe fruit. Sucrose is completely absent from the fruit.
 
The fruit is laden with a large number of minerals, and provides fewer calories, as compared to other fruits. The seed of the fruit is also rich in protein and carbohydrates and traces of calcium have also been found. The acidic, sour, sweet, and soothing fruit is used to treat diabetes, diarrhea and ringworm. The fruit also has blood purifying properties. The juice of the Jamun fruit is extremely soothing and has a cooling effect. It helps in the proper functioning of the digestive system.
 
Health Benefits
 
The mixture of dried seeds and the bark is considered beneficial in the cure of diarrhea and dysentery.
 
Many scientific researches have shown that dried alcoholic extracts of the seeds of the fruit given to
  diabetic patients on a regular basis showed a reduction in the level of their blood sugar and glycosuria.
 
The juice of the Jamun fruit is extremely soothing and has a cooling effect. It helps in the proper functioning of the digestive system.

 
Used in making
 
Juices Jams & Jellies Squash    
               
 
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